The race, in three figures
The race, in words
A top 10% finish for Joe Mintz at Washington DC 2026: 1:04:55, 33rd of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 3:19 on the median. Paced to finish: the second half went 6:14 better against the middle of the field than the first. Time in the roxzone, 5:11, was faster than 97% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:24v median −0:47
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Block 02 6:02Running 2 3:56v median −1:19
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Block 03 8:25Running 3 4:05v median −1:36
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Block 04 7:55Running 4 4:00v median −1:39
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Block 05 8:42Running 5 4:15v median −1:30
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Block 06 5:34Running 6 4:04v median −1:32
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Block 07 7:06Running 7 4:04v median −1:30
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Block 08 8:06Running 8 3:35v median −1:50
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.