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Washington DC / HYROX / Season 9 (2026/27)

Connor Trowbridge

USA M 25-29 n = 1462
Finish · net time
1:06:05
−27:12 v median 1:33:17
Men
42/1462
25-29
13/281
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:13
v median
40/1462
Rank
Biggest loss
1000m SkiErg
−0:17
v median
302/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:23
    v median −0:48
    1000m SkiErg 4:25
    v median −0:17
  2. Block 02 6:08
    Running 2 3:56
    v median −1:19
    50m Sled Push 2:12
    v median −0:53
  3. Block 03 7:14
    Running 3 4:07
    v median −1:34
    50m Sled Pull 3:07
    v median −1:51
  4. Block 04 7:56
    Running 4 4:05
    v median −1:34
    80m Burpee Broad Jump 3:51
    v median −2:01
  5. Block 05 8:37
    Running 5 4:01
    v median −1:44
    1000m Row 4:36
    v median −0:27
  6. Block 06 5:38
    Running 6 3:56
    v median −1:40
    200m Farmers Carry 1:42
    v median −0:26
  7. Block 07 7:16
    Running 7 3:46
    v median −1:48
    100m Sandbag Lunges 3:30
    v median −2:13
  8. Block 08 9:49
    Running 8 3:48
    v median −1:37
    Wall Balls 6:01
    v median −1:49

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:41
0:28 0:13
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
1:20
0:29 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462