The race, in three figures
The race, in words
Vegard Bratrok finished in the top 10% of the field at Washington DC 2026, in 1:07:42 for 64th of 1,462 men in the Open division.
The burpee broad jumps were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 95% of the field.
Athletes who raced both Washington DC 2026 and Phoenix 2026 were 3:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:57v median −1:14
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Block 02 6:15Running 2 3:46v median −1:29
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Block 03 8:27Running 3 4:09v median −1:32
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Block 04 7:29Running 4 4:01v median −1:38
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Block 05 8:54Running 5 4:15v median −1:30
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Block 06 5:50Running 6 4:05v median −1:31
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Block 07 7:40Running 7 4:08v median −1:26
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Block 08 10:34Running 8 4:13v median −1:12
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.