The race, in three figures
The race, in words
A top 10% finish for Mike Daunt at Washington DC 2026: 1:09:58, 104th of 1,462 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:25 on the median. Time in the roxzone, 6:16, was faster than 86% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:21v median −0:50
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Block 02 6:10Running 2 4:12v median −1:03
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Block 03 8:10Running 3 4:32v median −1:09
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Block 04 7:49Running 4 4:18v median −1:21
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Block 05 8:40Running 5 4:16v median −1:29
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Block 06 7:49Running 6 6:20v median +0:44
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Block 07 7:47Running 7 4:29v median −1:05
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Block 08 9:44Running 8 4:10v median −1:15
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.