The race, in three figures
The race, in words
Sean Connelly finished in the top 10% of the field at Washington DC 2026, in 1:10:01 for 105th of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 2:32 on the median. Quick through the roxzone: 5:00, ahead of 99% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:03v median −1:08
-
Block 02 5:56Running 2 3:41v median −1:34
-
Block 03 8:03Running 3 3:57v median −1:44
-
Block 04 8:51Running 4 4:15v median −1:24
-
Block 05 11:10Running 5 6:46v median +1:01
-
Block 06 5:43Running 6 4:09v median −1:27
-
Block 07 8:46Running 7 4:21v median −1:13
-
Block 08 9:20Running 8 4:02v median −1:23
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.