The race, in three figures
The race, in words
A top 10% finish for Kerrington Wilson at Washington DC 2026: 1:10:56, 123rd of 1,462 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:24 on the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 86% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:01v median −1:10
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Block 02 6:39Running 2 3:59v median −1:16
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Block 03 8:11Running 3 4:23v median −1:18
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Block 04 9:32Running 4 4:14v median −1:25
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Block 05 9:11Running 5 4:31v median −1:14
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Block 06 5:54Running 6 4:20v median −1:16
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Block 07 7:47Running 7 4:28v median −1:06
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Block 08 10:16Running 8 4:20v median −1:05
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.