The race, in three figures
The race, in words
Sébastien Boivin finished in the top 10% of the field at Washington DC 2026, in 1:10:59 for 124th of 1,462 men in the Open division.
The wall balls were the standout, 2:41 quicker than the median and 149th of 1,462. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 93% of the field.
The field ran 5:32 faster at Washington DC 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:26v median −0:45
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Block 02 7:02Running 2 4:31v median −0:44
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Block 03 7:57Running 3 4:39v median −1:02
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Block 04 8:37Running 4 4:38v median −1:01
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Block 05 9:03Running 5 4:36v median −1:09
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Block 06 6:15Running 6 4:34v median −1:02
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Block 07 9:18Running 7 4:41v median −0:53
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Block 08 9:24Running 8 4:15v median −1:10
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.