The race, in three figures
The race, in words
1:12:11 at Washington DC 2026 put Raphael Sollerer on the age-group podium: 2nd of 56 in the 50–54 age group.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were where this race was made, 1:37 ahead of the median. Time in the roxzone, 6:03, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:04v median −1:07
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Block 02 7:16Running 2 3:54v median −1:21
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Block 03 8:10Running 3 4:12v median −1:29
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Block 04 8:27Running 4 4:12v median −1:27
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Block 05 8:37Running 5 4:09v median −1:36
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Block 06 5:42Running 6 4:13v median −1:23
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Block 07 8:30Running 7 4:10v median −1:24
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Block 08 12:07Running 8 4:02v median −1:23
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.