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Jacob Cochran

USA M 30-34 n = 1462
Finish · net time
1:12:28
−20:49 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
154/1462
30-34
49/360
Field beaten
90%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:27
v median
197/1462
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
602/1462
Rank

The race, in words

Jacob Cochran finished in the top 10% of the field at Washington DC 2026, in 1:12:28 for 154th of 1,462 men in the Open division.

The wall balls were where this race was made, 2:27 ahead of the median. Stronger after halfway: 3:29 better against the middle of the field than before it. Quick through the roxzone: 5:31, ahead of 95% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:37
    v median −0:34
    v median −0:24
  2. Block 02 7:13
    Running 2 4:33
    v median −0:42
    v median −0:25
  3. Block 03 8:40
    Running 3 4:53
    v median −0:48
    v median −1:11
  4. Block 04 8:54
    Running 4 4:51
    v median −0:48
    v median −1:49
  5. Block 05 9:31
    Running 5 4:55
    v median −0:50
    1000m Row 4:36
    v median −0:27
  6. Block 06 6:38
    Running 6 4:36
    v median −1:00
    v median −0:06
  7. Block 07 8:26
    Running 7 4:34
    v median −1:00
    v median −1:51
  8. Block 08 9:47
    Running 8 4:24
    v median −1:01
    Wall Balls 5:23
    v median −2:27

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
0:58
0:20 0:38
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462