The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Liam Cassidy crossed the line in 1:12:32: 157th of 1,462 men, faster than 89% of the field.
Nowhere gained more than the wall balls: 4:09 on the median. The farmers carry cost the most time: 1:25 slower than the median. Quick through the roxzone: 5:51, ahead of 91% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:48v median −0:23
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Block 02 6:28Running 2 4:16v median −0:59
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Block 03 7:39Running 3 4:42v median −0:59
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Block 04 9:00Running 4 4:38v median −1:01
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Block 05 9:32Running 5 4:52v median −0:53
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Block 06 8:22Running 6 4:49v median −0:47
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Block 07 8:44Running 7 4:53v median −0:41
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Block 08 8:48Running 8 5:07v median −0:18
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.