The race, in three figures
The race, in words
Donny Ethridge finished 197th of 1,462 men in the Open division at Washington DC 2026, in 1:14:24, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. Donny Ethridge's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:30v median −0:41
-
Block 02 7:28Running 2 4:27v median −0:48
-
Block 03 8:30Running 3 4:44v median −0:57
-
Block 04 9:49Running 4 4:34v median −1:05
-
Block 05 9:17Running 5 4:39v median −1:06
-
Block 06 6:01Running 6 4:25v median −1:11
-
Block 07 8:34Running 7 4:27v median −1:07
-
Block 08 11:03Running 8 4:15v median −1:10
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.