The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Nick Adair crossed the line in 1:15:07: 212th of 1,462 men, faster than 86% of the field.
The wall balls were the standout, 2:00 quicker than the median and 289th of 1,462. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. 3:21 faster than at Puebla 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:17v median −0:54
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Block 02 6:40Running 2 4:04v median −1:11
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Block 03 9:23Running 3 4:43v median −0:58
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Block 04 8:43Running 4 4:50v median −0:49
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Block 05 9:20Running 5 4:42v median −1:03
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Block 06 6:29Running 6 4:34v median −1:02
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Block 07 9:17Running 7 4:45v median −0:49
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Block 08 10:33Running 8 4:43v median −0:42
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.