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Keith Kreissl

USA M 40-44 n = 1462
Finish · net time
1:16:01
−17:16 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
230/1462
40-44
30/189
Field beaten
84%

The race, in three figures

Field beaten
72%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:15
v median
240/1462
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
492/1462
Rank

The race, in words

1:16:01 at Washington DC 2026 put Keith Kreissl 230th of 1,462 men in the Open division, ahead of 84% of the field.

Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 89% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:11
    v median +0:00
    v median −0:18
  2. Block 02 6:34
    Running 2 4:52
    v median −0:23
    v median −1:23
  3. Block 03 9:31
    Running 3 5:03
    v median −0:38
    v median −0:30
  4. Block 04 9:42
    Running 4 5:02
    v median −0:37
    v median −1:12
  5. Block 05 9:38
    Running 5 5:02
    v median −0:43
    1000m Row 4:36
    v median −0:27
  6. Block 06 6:53
    Running 6 4:56
    v median −0:40
    v median −0:11
  7. Block 07 8:58
    Running 7 5:04
    v median −0:30
    v median −1:49
  8. Block 08 10:13
    Running 8 4:38
    v median −0:47
    Wall Balls 5:35
    v median −2:15

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:24
0:34 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 9
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462