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Mitch Harris

USA M 30-34 n = 1462
Finish · net time
1:16:29
−16:48 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
242/1462
30-34
76/360
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:21
v median
222/1462
Rank
Biggest loss
50m Sled Push
+0:16
v median
913/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Mitch Harris crossed the line in 1:16:29: 242nd of 1,462 men, faster than 83% of the field.

Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 4:10 better against the middle of the field than before it.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:21
    v median −0:50
    v median −0:12
  2. Block 02 7:53
    Running 2 4:32
    v median −0:43
    v median +0:16
  3. Block 03 9:02
    Running 3 5:16
    v median −0:25
    v median −1:12
  4. Block 04 9:22
    Running 4 5:12
    v median −0:27
    v median −1:42
  5. Block 05 9:45
    Running 5 5:07
    v median −0:38
    1000m Row 4:38
    v median −0:25
  6. Block 06 6:27
    Running 6 4:49
    v median −0:47
    v median −0:30
  7. Block 07 8:59
    Running 7 4:56
    v median −0:38
    v median −1:40
  8. Block 08 9:59
    Running 8 4:30
    v median −0:55
    Wall Balls 5:29
    v median −2:21

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
1:18
0:22 0:56
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:18
0:27 0:51
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462