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Joseph Manno

USA M 35-39 n = 1462
Finish · net time
1:16:38
−16:39 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
247/1462
35-39
36/327
Field beaten
83%

The race, in three figures

Field beaten
62%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:34
v median
31/1462
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
418/1462
Rank

The race, in words

Joseph Manno finished 247th of 1,462 men in the Open division at Washington DC 2026, in 1:16:38, faster than 83% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the wall balls: 3:34 on the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:41
    v median −0:30
    v median −0:31
  2. Block 02 6:47
    Running 2 4:24
    v median −0:51
    v median −0:42
  3. Block 03 8:15
    Running 3 4:52
    v median −0:49
    v median −1:35
  4. Block 04 8:45
    Running 4 4:49
    v median −0:50
    v median −1:56
  5. Block 05 13:46
    Running 5 9:20
    v median +3:35
    1000m Row 4:26
    v median −0:37
  6. Block 06 6:59
    Running 6 5:06
    v median −0:30
    v median −0:15
  7. Block 07 9:15
    Running 7 4:37
    v median −0:57
    v median −1:05
  8. Block 08 8:23
    Running 8 4:07
    v median −1:18
    Wall Balls 4:16
    v median −3:34

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
1:16
0:29 0:47
B7 · 100m Sandbag Lunges
1:47
0:49 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462