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Connor VanSolkema

USA M 25-29 n = 1462
Finish · net time
1:16:48
−16:29 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
252/1462
25-29
63/281
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
291/1462
Rank
Biggest loss
1000m SkiErg
−0:06
v median
587/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Connor VanSolkema crossed the line in 1:16:48: 252nd of 1,462 men, faster than 83% of the field.

Nowhere gained more than the sandbag lunges: 1:13 on the median. Stronger after halfway: 4:07 better against the middle of the field than before it. Time in the roxzone, 6:15, was faster than 86% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:52
    v median −0:19
    v median −0:06
  2. Block 02 7:19
    Running 2 4:42
    v median −0:33
    v median −0:28
  3. Block 03 9:37
    Running 3 4:45
    v median −0:56
    v median −0:06
  4. Block 04 9:37
    Running 4 4:51
    v median −0:48
    v median −1:06
  5. Block 05 9:13
    Running 5 4:42
    v median −1:03
    1000m Row 4:31
    v median −0:32
  6. Block 06 6:31
    Running 6 4:37
    v median −0:59
    v median −0:14
  7. Block 07 8:53
    Running 7 4:23
    v median −1:11
    v median −1:13
  8. Block 08 11:02
    Running 8 4:15
    v median −1:10
    Wall Balls 6:47
    v median −1:03

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:54
0:26 0:28
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
1:04
0:23 0:41
B7 · 100m Sandbag Lunges
1:34
0:33 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 10
Other races by Connor VanSolkema
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462