The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Ian Minnes crossed the line in 1:17:33: 275th of 1,462 men, faster than 81% of the field.
The wall balls were the standout, 2:31 quicker than the median and 185th of 1,462. Stronger after halfway: 4:10 better against the middle of the field than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:45v median −0:26
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Block 02 7:15Running 2 4:38v median −0:37
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Block 03 9:00Running 3 5:02v median −0:39
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Block 04 10:48Running 4 4:50v median −0:49
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Block 05 9:10Running 5 4:52v median −0:53
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Block 06 7:27Running 6 5:13v median −0:23
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Block 07 9:11Running 7 5:09v median −0:25
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Block 08 9:53Running 8 4:34v median −0:51
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.