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Ian Minnes

NED M 30-34 n = 1462
Finish · net time
1:17:33
−15:44 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
275/1462
30-34
83/360
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:31
v median
185/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
769/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Ian Minnes crossed the line in 1:17:33: 275th of 1,462 men, faster than 81% of the field.

The wall balls were the standout, 2:31 quicker than the median and 185th of 1,462. Stronger after halfway: 4:10 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:45
    v median −0:26
    v median −0:27
  2. Block 02 7:15
    Running 2 4:38
    v median −0:37
    v median −0:28
  3. Block 03 9:00
    Running 3 5:02
    v median −0:39
    v median −1:00
  4. Block 04 10:48
    Running 4 4:50
    v median −0:49
    v median +0:06
  5. Block 05 9:10
    Running 5 4:52
    v median −0:53
    1000m Row 4:18
    v median −0:45
  6. Block 06 7:27
    Running 6 5:13
    v median −0:23
    v median +0:06
  7. Block 07 9:11
    Running 7 5:09
    v median −0:25
    v median −1:41
  8. Block 08 9:53
    Running 8 4:34
    v median −0:51
    Wall Balls 5:19
    v median −2:31

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:14
0:28 0:46
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462