The race, in three figures
The race, in words
Ross Newsome finished 277th of 1,462 men in the Open division at Washington DC 2026, in 1:17:34, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:47 on the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:18, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:04v median −1:07
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Block 02 7:10Running 2 4:10v median −1:05
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Block 03 9:13Running 3 4:32v median −1:09
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Block 04 8:45Running 4 4:40v median −0:59
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Block 05 9:55Running 5 4:55v median −0:50
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Block 06 6:58Running 6 4:51v median −0:45
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Block 07 10:07Running 7 4:44v median −0:50
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Block 08 11:42Running 8 4:54v median −0:31
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.