The race, in three figures
The race, in words
Michael Connell finished 278th of 1,462 men in the Open division at Washington DC 2026, in 1:17:37, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:18v median −0:53
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Block 02 8:03Running 2 4:46v median −0:29
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Block 03 9:42Running 3 5:20v median −0:21
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Block 04 9:17Running 4 5:07v median −0:32
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Block 05 9:48Running 5 4:56v median −0:49
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Block 06 6:15Running 6 4:37v median −0:59
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Block 07 9:23Running 7 4:33v median −1:01
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Block 08 10:37Running 8 4:18v median −1:07
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.