Skip to content

Justin Pratt

USA M 40-44 n = 1462
Finish · net time
1:17:58
−15:19 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
291/1462
40-44
37/189
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:43
v median
368/1462
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
613/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Justin Pratt crossed the line in 1:17:58: 291st of 1,462 men, faster than 80% of the field.

Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 85% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:55
    v median −0:16
    v median −0:37
  2. Block 02 7:29
    Running 2 4:37
    v median −0:38
    v median −0:13
  3. Block 03 9:32
    Running 3 4:47
    v median −0:54
    v median −0:13
  4. Block 04 9:41
    Running 4 4:43
    v median −0:56
    v median −0:54
  5. Block 05 9:32
    Running 5 5:03
    v median −0:42
    1000m Row 4:29
    v median −0:34
  6. Block 06 6:57
    Running 6 4:54
    v median −0:42
    v median −0:05
  7. Block 07 9:43
    Running 7 4:51
    v median −0:43
    v median −0:51
  8. Block 08 10:51
    Running 8 4:44
    v median −0:41
    Wall Balls 6:07
    v median −1:43

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
1:34
0:46 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 12
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462