The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Christopher Danna crossed the line in 1:18:20: 300th of 1,462 men, faster than 80% of the field.
The burpee broad jumps were the standout, 1:51 quicker than the median and 177th of 1,462. Stronger after halfway: 1:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:07v median −1:04
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Block 02 7:04Running 2 4:15v median −1:00
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Block 03 9:16Running 3 4:46v median −0:55
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Block 04 8:51Running 4 4:50v median −0:49
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Block 05 9:53Running 5 5:00v median −0:45
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Block 06 6:34Running 6 4:48v median −0:48
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Block 07 9:19Running 7 4:56v median −0:38
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Block 08 11:36Running 8 4:41v median −0:44
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.