The race, in three figures
The race, in words
Logan Kane finished 308th of 1,462 men in the Open division at Washington DC 2026, in 1:18:31, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 62% on the stations. The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:13v median −0:58
-
Block 02 7:38Running 2 4:02v median −1:13
-
Block 03 9:17Running 3 4:55v median −0:46
-
Block 04 9:59Running 4 4:27v median −1:12
-
Block 05 9:33Running 5 4:29v median −1:16
-
Block 06 6:09Running 6 4:35v median −1:01
-
Block 07 9:15Running 7 4:27v median −1:07
-
Block 08 12:33Running 8 4:18v median −1:07
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.