The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Sean Leonard crossed the line in 1:18:45: 314th of 1,462 men, faster than 79% of the field.
The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 6:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:54v median −0:17
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Block 02 7:41Running 2 4:50v median −0:25
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Block 03 9:23Running 3 5:01v median −0:40
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Block 04 10:09Running 4 4:45v median −0:54
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Block 05 9:11Running 5 4:49v median −0:56
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Block 06 6:12Running 6 4:35v median −1:01
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Block 07 8:58Running 7 4:32v median −1:02
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Block 08 10:40Running 8 4:18v median −1:07
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.