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Mike Stanley

USA M 30-34 n = 1462
Finish · net time
1:18:54
−14:23 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
316/1462
30-34
91/360
Field beaten
78%

The race, in three figures

Field beaten
86%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
255/1462
Rank
Biggest loss
50m Sled Push
+0:24
v median
998/1462
Rank

The race, in words

1:18:54 at Washington DC 2026 put Mike Stanley 316th of 1,462 men in the Open division, ahead of 78% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 63% on the stations. The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:43
    v median −0:28
    v median +0:09
  2. Block 02 7:44
    Running 2 4:15
    v median −1:00
    v median +0:24
  3. Block 03 9:42
    Running 3 4:27
    v median −1:14
    v median +0:17
  4. Block 04 9:16
    Running 4 4:26
    v median −1:13
    v median −1:02
  5. Block 05 9:09
    Running 5 4:38
    v median −1:07
    1000m Row 4:31
    v median −0:32
  6. Block 06 7:09
    Running 6 4:41
    v median −0:55
    v median +0:20
  7. Block 07 9:03
    Running 7 4:38
    v median −0:56
    v median −1:18
  8. Block 08 12:01
    Running 8 4:35
    v median −0:50
    Wall Balls 7:26
    v median −0:24

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:40
0:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 13
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462