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Washington DC / HYROX / Season 9 (2026/27)

Sean Kromeke

USA M 45-49 n = 1462
Finish · net time
1:18:57
−14:20 v median 1:33:17
Men
319/1462
45-49
13/101
Field beaten
78%

The race, in three figures

Field beaten
65%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
48/1462
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
1040/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:23
    v median +0:12
    1000m SkiErg 4:30
    v median −0:12
  2. Block 02 8:10
    Running 2 5:10
    v median −0:05
    50m Sled Push 3:00
    v median −0:05
  3. Block 03 9:30
    Running 3 5:09
    v median −0:32
    50m Sled Pull 4:21
    v median −0:37
  4. Block 04 8:28
    Running 4 5:05
    v median −0:34
    80m Burpee Broad Jump 3:23
    v median −2:29
  5. Block 05 9:52
    Running 5 5:13
    v median −0:32
    1000m Row 4:39
    v median −0:24
  6. Block 06 7:35
    Running 6 5:12
    v median −0:24
    200m Farmers Carry 2:23
    v median +0:15
  7. Block 07 9:18
    Running 7 5:18
    v median −0:16
    100m Sandbag Lunges 4:00
    v median −1:43
  8. Block 08 10:53
    Running 8 4:57
    v median −0:28
    Wall Balls 5:56
    v median −1:54

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:26
0:34 0:52
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462