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Washington DC / HYROX / Season 9 (2026/27)

Sam Heaps

USA M 35-39 n = 1462
Finish · net time
1:19:38
−13:39 v median 1:33:17
Men
332/1462
35-39
60/327
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
320/1462
Rank
Biggest loss
Wall Balls
+0:02
v median
744/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:39
    v median −0:32
    1000m SkiErg 4:10
    v median −0:32
  2. Block 02 6:37
    Running 2 4:23
    v median −0:52
    50m Sled Push 2:14
    v median −0:51
  3. Block 03 9:25
    Running 3 5:04
    v median −0:37
    50m Sled Pull 4:21
    v median −0:37
  4. Block 04 10:11
    Running 4 4:56
    v median −0:43
    80m Burpee Broad Jump 5:15
    v median −0:37
  5. Block 05 9:46
    Running 5 5:15
    v median −0:30
    1000m Row 4:31
    v median −0:32
  6. Block 06 6:34
    Running 6 5:04
    v median −0:32
    200m Farmers Carry 1:30
    v median −0:38
  7. Block 07 9:34
    Running 7 4:59
    v median −0:35
    100m Sandbag Lunges 4:35
    v median −1:08
  8. Block 08 12:41
    Running 8 4:49
    v median −0:36
    Wall Balls 7:52
    v median +0:02

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:56
0:34 0:22
B3 · 50m Sled Pull
0:52
0:38 0:14
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:37
0:38 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462