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Diron Rudy

USA M 45-49 n = 1462
Finish · net time
1:19:48
−13:29 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
338/1462
45-49
15/101
Field beaten
77%

The race, in three figures

Field beaten
60%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:57
v median
113/1462
Rank
Biggest loss
50m Sled Push
−0:04
v median
669/1462
Rank

The race, in words

Diron Rudy finished 338th of 1,462 men in the Open division at Washington DC 2026, in 1:19:48, faster than 77% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:57 quicker than the median and 113th of 1,462. Stronger after halfway: 2:39 better against the middle of the field than before it.

Athletes who raced both Washington DC 2026 and Atlanta 2025 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:17
    v median +0:06
    v median −0:22
  2. Block 02 8:18
    Running 2 5:17
    v median +0:02
    v median −0:04
  3. Block 03 9:04
    Running 3 5:17
    v median −0:24
    v median −1:11
  4. Block 04 9:46
    Running 4 5:20
    v median −0:19
    v median −1:26
  5. Block 05 10:09
    Running 5 5:26
    v median −0:19
    1000m Row 4:43
    v median −0:20
  6. Block 06 7:06
    Running 6 5:22
    v median −0:14
    v median −0:24
  7. Block 07 10:37
    Running 7 5:29
    v median −0:05
    v median −0:35
  8. Block 08 9:54
    Running 8 5:01
    v median −0:24
    Wall Balls 4:53
    v median −2:57

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
1:37
0:40 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:27 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 13
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462