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Washington DC / HYROX / Season 9 (2026/27)

Matt Harsha-Strong

USA M 40-44 n = 1462
Finish · net time
1:20:45
−12:32 v median 1:33:17
Men
360/1462
40-44
47/189
Field beaten
75%

The race, in three figures

Field beaten
87%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
360/1462
Rank
Biggest loss
Wall Balls
+1:49
v median
1018/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:19
    v median −0:52
    1000m SkiErg 4:36
    v median −0:06
  2. Block 02 7:19
    Running 2 4:16
    v median −0:59
    50m Sled Push 3:03
    v median −0:02
  3. Block 03 9:57
    Running 3 4:59
    v median −0:42
    50m Sled Pull 4:58
    v median +0:00
  4. Block 04 9:04
    Running 4 4:23
    v median −1:16
    80m Burpee Broad Jump 4:41
    v median −1:11
  5. Block 05 9:33
    Running 5 4:44
    v median −1:01
    1000m Row 4:49
    v median −0:14
  6. Block 06 6:27
    Running 6 4:34
    v median −1:02
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 9:22
    Running 7 4:24
    v median −1:10
    100m Sandbag Lunges 4:58
    v median −0:45
  8. Block 08 13:58
    Running 8 4:19
    v median −1:06
    Wall Balls 9:39
    v median +1:49

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:27
0:41 0:46
B7 · 100m Sandbag Lunges
1:46
0:34 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462