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Washington DC / HYROX / Season 9 (2026/27)

Glenn Sapsford

USA M 50-54 n = 1462
Finish · net time
1:20:57
−12:20 v median 1:33:17
Men
365/1462
50-54
8/56
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
401/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
862/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:22
    v median −0:49
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 7:49
    Running 2 4:33
    v median −0:42
    50m Sled Push 3:16
    v median +0:11
  3. Block 03 9:18
    Running 3 4:58
    v median −0:43
    50m Sled Pull 4:20
    v median −0:38
  4. Block 04 9:41
    Running 4 4:51
    v median −0:48
    80m Burpee Broad Jump 4:50
    v median −1:02
  5. Block 05 9:59
    Running 5 5:03
    v median −0:42
    1000m Row 4:56
    v median −0:07
  6. Block 06 7:01
    Running 6 4:49
    v median −0:47
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 10:50
    Running 7 4:47
    v median −0:47
    100m Sandbag Lunges 6:03
    v median +0:20
  8. Block 08 12:31
    Running 8 4:36
    v median −0:49
    Wall Balls 7:55
    v median +0:05

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462