The race, in three figures
The race, in words
1:21:00 at Washington DC 2026 put Stuart Ison on the age-group podium: 3rd of 29 in the 55–59 age group.
The wall balls were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both. The fastest of 2 finishes in the Open division for Stuart Ison.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:40v median −0:31
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Block 02 7:13Running 2 4:33v median −0:42
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Block 03 9:48Running 3 5:07v median −0:34
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Block 04 10:39Running 4 4:55v median −0:44
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Block 05 10:09Running 5 4:56v median −0:49
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Block 06 6:57Running 6 4:50v median −0:46
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Block 07 10:12Running 7 4:52v median −0:42
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Block 08 10:45Running 8 4:35v median −0:50
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.