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Washington DC / HYROX / Season 9 (2026/27)

Jon Dupski

USA M 40-44 n = 1462
Finish · net time
1:21:38
−11:39 v median 1:33:17
Men
384/1462
40-44
50/189
Field beaten
74%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
228/1462
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
722/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median −0:20
    1000m SkiErg 4:31
    v median −0:11
  2. Block 02 7:42
    Running 2 4:48
    v median −0:27
    50m Sled Push 2:54
    v median −0:11
  3. Block 03 9:44
    Running 3 5:27
    v median −0:14
    50m Sled Pull 4:17
    v median −0:41
  4. Block 04 10:57
    Running 4 5:31
    v median −0:08
    80m Burpee Broad Jump 5:26
    v median −0:26
  5. Block 05 9:48
    Running 5 5:09
    v median −0:36
    1000m Row 4:39
    v median −0:24
  6. Block 06 7:11
    Running 6 5:04
    v median −0:32
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 9:16
    Running 7 4:58
    v median −0:36
    100m Sandbag Lunges 4:18
    v median −1:25
  8. Block 08 11:17
    Running 8 4:36
    v median −0:49
    Wall Balls 6:41
    v median −1:09

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:20
0:06 1:14
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:25
0:33 0:52
B7 · 100m Sandbag Lunges
1:35
0:40 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462