The race, in three figures
The race, in words
1:21:48 at Washington DC 2026 put Devin Anderson 389th of 1,462 men in the Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 420th of 1,462. The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 5:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:36v median −0:35
-
Block 02 6:46Running 2 4:23v median −0:52
-
Block 03 10:45Running 3 5:28v median −0:13
-
Block 04 12:09Running 4 5:19v median −0:20
-
Block 05 10:05Running 5 5:09v median −0:36
-
Block 06 6:40Running 6 4:49v median −0:47
-
Block 07 9:17Running 7 4:23v median −1:11
-
Block 08 11:25Running 8 4:24v median −1:01
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.