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Washington DC / HYROX / Season 9 (2026/27)

Ryan Szalkowski

USA M 35-39 n = 1462
Finish · net time
1:22:17
−11:00 v median 1:33:17
Men
405/1462
35-39
75/327
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:24
v median
209/1462
Rank
Biggest loss
100m Sandbag Lunges
−0:15
v median
647/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:53
    v median −0:18
    1000m SkiErg 4:23
    v median −0:19
  2. Block 02 7:58
    Running 2 5:18
    v median +0:03
    50m Sled Push 2:40
    v median −0:25
  3. Block 03 9:53
    Running 3 5:32
    v median −0:09
    50m Sled Pull 4:21
    v median −0:37
  4. Block 04 9:54
    Running 4 5:30
    v median −0:09
    80m Burpee Broad Jump 4:24
    v median −1:28
  5. Block 05 10:14
    Running 5 5:43
    v median −0:02
    1000m Row 4:31
    v median −0:32
  6. Block 06 7:13
    Running 6 5:22
    v median −0:14
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 11:00
    Running 7 5:32
    v median −0:02
    100m Sandbag Lunges 5:28
    v median −0:15
  8. Block 08 10:21
    Running 8 4:55
    v median −0:30
    Wall Balls 5:26
    v median −2:24

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
1:08
0:11 0:57
B6 · 200m Farmers Carry
1:21
0:27 0:54
B7 · 100m Sandbag Lunges
1:35
0:34 1:01
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462