The race, in three figures
The race, in words
1:22:17 at Washington DC 2026 put Ryan Szalkowski 405th of 1,462 men in the Open division, ahead of 72% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 2:24 quicker than the median and 209th of 1,462. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:53v median −0:18
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Block 02 7:58Running 2 5:18v median +0:03
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Block 03 9:53Running 3 5:32v median −0:09
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Block 04 9:54Running 4 5:30v median −0:09
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Block 05 10:14Running 5 5:43v median −0:02
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Block 06 7:13Running 6 5:22v median −0:14
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Block 07 11:00Running 7 5:32v median −0:02
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Block 08 10:21Running 8 4:55v median −0:30
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.