The race, in three figures
The race, in words
Aidan Thomas finished 418th of 1,462 men in the Open division at Washington DC 2026, in 1:22:36, faster than 71% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 59% on the runs. The wall balls were the standout, 2:41 quicker than the median and 152nd of 1,462. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:32v median −0:39
-
Block 02 6:27Running 2 4:41v median −0:34
-
Block 03 11:55Running 3 6:23v median +0:42
-
Block 04 9:14Running 4 5:28v median −0:11
-
Block 05 11:49Running 5 6:01v median +0:16
-
Block 06 6:59Running 6 5:16v median −0:20
-
Block 07 9:05Running 7 5:06v median −0:28
-
Block 08 10:17Running 8 5:08v median −0:17
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.