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Jason Connole

USA M 35-39 n = 1462
Finish · net time
1:22:41
−10:36 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
420/1462
35-39
79/327
Field beaten
71%

The race, in three figures

Field beaten
72%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
279/1462
Rank
Biggest loss
50m Sled Push
−0:01
v median
725/1462
Rank

The race, in words

Jason Connole finished 420th of 1,462 men in the Open division at Washington DC 2026, in 1:22:41, faster than 71% of the field.

The sled pull was where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.

The field ran 1:47 faster at Washington DC 2026 than at Las Vegas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:50
    v median −0:21
    v median −0:23
  2. Block 02 7:45
    Running 2 4:41
    v median −0:34
    v median −0:01
  3. Block 03 9:21
    Running 3 5:16
    v median −0:25
    v median −0:53
  4. Block 04 10:41
    Running 4 5:08
    v median −0:31
    v median −0:19
  5. Block 05 9:41
    Running 5 5:07
    v median −0:38
    1000m Row 4:34
    v median −0:29
  6. Block 06 7:19
    Running 6 5:12
    v median −0:24
    v median −0:01
  7. Block 07 10:33
    Running 7 5:13
    v median −0:21
    v median −0:23
  8. Block 08 11:42
    Running 8 4:27
    v median −0:58
    Wall Balls 7:15
    v median −0:35

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
1:06
0:23 0:43
B3 · 50m Sled Pull
0:38
0:22 0:16
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:27
0:29 0:58
B7 · 100m Sandbag Lunges
1:41
0:39 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462