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Jason Runyan

USA M 50-54 n = 1462
Finish · net time
1:22:43
−10:34 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
421/1462
50-54
12/56
Field beaten
71%

The race, in three figures

Field beaten
85%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
622/1462
Rank
Biggest loss
Wall Balls
+1:10
v median
927/1462
Rank

The race, in words

Jason Runyan finished 421st of 1,462 men in the Open division at Washington DC 2026, in 1:22:43, faster than 71% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 48% on the stations. The wall balls cost the most time: 1:10 slower than the median.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:53
    v median −0:18
    v median +0:17
  2. Block 02 7:38
    Running 2 4:24
    v median −0:51
    v median +0:09
  3. Block 03 9:29
    Running 3 4:34
    v median −1:07
    v median −0:03
  4. Block 04 10:12
    Running 4 4:38
    v median −1:01
    v median −0:18
  5. Block 05 9:31
    Running 5 4:39
    v median −1:06
    1000m Row 4:52
    v median −0:11
  6. Block 06 6:41
    Running 6 4:37
    v median −0:59
    v median −0:04
  7. Block 07 10:27
    Running 7 4:33
    v median −1:01
    v median +0:11
  8. Block 08 13:23
    Running 8 4:23
    v median −1:02
    Wall Balls 9:00
    v median +1:10

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
0:58
0:09 0:49
B6 · 200m Farmers Carry
1:09
0:27 0:42
B7 · 100m Sandbag Lunges
1:42
0:35 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462