The race, in three figures
The race, in words
1:23:41 at Washington DC 2026 put Henry Medlin 451st of 1,462 men in the Open division, ahead of 69% of the field.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 3:38 faster at Washington DC 2026 than at New York 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:21v median +0:10
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Block 02 7:29Running 2 5:05v median −0:10
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Block 03 9:22Running 3 5:21v median −0:20
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Block 04 10:55Running 4 5:29v median −0:10
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Block 05 10:25Running 5 5:37v median −0:08
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Block 06 7:37Running 6 5:22v median −0:14
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Block 07 10:43Running 7 5:21v median −0:13
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Block 08 10:52Running 8 4:59v median −0:26
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.