The race, in three figures
The race, in words
Steven Gregg finished 453rd of 1,462 men in the Open division at Washington DC 2026, in 1:23:44, faster than 69% of the field.
Nowhere gained more than the wall balls: 2:51 on the median. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:20v median −0:51
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Block 02 7:12Running 2 4:08v median −1:07
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Block 03 8:41Running 3 4:16v median −1:25
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Block 04 10:31Running 4 4:20v median −1:19
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Block 05 9:18Running 5 4:39v median −1:06
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Block 06 7:12Running 6 4:51v median −0:45
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Block 07 13:20Running 7 7:07v median +1:33
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Block 08 12:34Running 8 7:35v median +2:10
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.