The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Kevin Byrne crossed the line in 1:24:07: 463rd of 1,462 men, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:44 ahead of the median. The burpee broad jumps cost the most time: 0:58 slower than the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:00v median −0:11
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Block 02 7:46Running 2 4:41v median −0:34
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Block 03 9:50Running 3 4:59v median −0:42
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Block 04 11:53Running 4 5:03v median −0:36
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Block 05 9:39Running 5 4:52v median −0:53
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Block 06 6:31Running 6 4:54v median −0:42
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Block 07 8:55Running 7 4:56v median −0:38
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Block 08 13:23Running 8 4:48v median −0:37
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.