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Willie Holmes

USA M 35-39 n = 1462
Finish · net time
1:24:20
−8:57 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
472/1462
35-39
90/327
Field beaten
68%

The race, in three figures

Field beaten
87%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:19
v median
451/1462
Rank
Biggest loss
Wall Balls
+3:21
v median
1183/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Willie Holmes crossed the line in 1:24:20: 472nd of 1,462 men, faster than 68% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the wall balls, 3:21 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:02
    v median −1:09
    v median +0:03
  2. Block 02 6:47
    Running 2 4:01
    v median −1:14
    v median −0:19
  3. Block 03 9:47
    Running 3 4:43
    v median −0:58
    v median +0:06
  4. Block 04 10:22
    Running 4 4:40
    v median −0:59
    v median −0:10
  5. Block 05 10:06
    Running 5 4:52
    v median −0:53
    1000m Row 5:14
    v median +0:11
  6. Block 06 6:35
    Running 6 4:41
    v median −0:55
    v median −0:14
  7. Block 07 10:54
    Running 7 4:38
    v median −0:56
    v median +0:33
  8. Block 08 15:39
    Running 8 4:28
    v median −0:57
    Wall Balls 11:11
    v median +3:21

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:58
0:20 0:38
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
1:12
0:25 0:47
B7 · 100m Sandbag Lunges
1:28
0:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462