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Washington DC / HYROX / Season 9 (2026/27)

Daniel Shaffer

USA M 35-39 n = 1462
Finish · net time
1:24:23
−8:54 v median 1:33:17
Men
474/1462
35-39
92/327
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
321/1462
Rank
Biggest loss
1000m SkiErg
+0:27
v median
1221/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:31
    v median +0:20
    1000m SkiErg 5:09
    v median +0:27
  2. Block 02 8:12
    Running 2 5:17
    v median +0:02
    50m Sled Push 2:55
    v median −0:10
  3. Block 03 9:29
    Running 3 5:14
    v median −0:27
    50m Sled Pull 4:15
    v median −0:43
  4. Block 04 11:28
    Running 4 5:10
    v median −0:29
    80m Burpee Broad Jump 6:18
    v median +0:26
  5. Block 05 10:16
    Running 5 5:18
    v median −0:27
    1000m Row 4:58
    v median −0:05
  6. Block 06 6:58
    Running 6 4:59
    v median −0:37
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 9:23
    Running 7 4:47
    v median −0:47
    100m Sandbag Lunges 4:36
    v median −1:07
  8. Block 08 12:02
    Running 8 4:34
    v median −0:51
    Wall Balls 7:28
    v median −0:22

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:02
0:33 0:29
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
1:11
0:31 0:40
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462