The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Jeffrey Quinones crossed the line in 1:24:25: 477th of 1,462 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:46v median −0:25
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Block 02 7:51Running 2 4:46v median −0:29
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Block 03 9:24Running 3 5:08v median −0:33
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Block 04 10:34Running 4 4:54v median −0:45
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Block 05 9:58Running 5 4:59v median −0:46
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Block 06 6:41Running 6 4:49v median −0:47
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Block 07 11:04Running 7 4:57v median −0:37
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Block 08 10:58Running 8 4:51v median −0:34
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.