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Caden Kramer

USA M 16-24 n = 1462
Finish · net time
1:24:31
−8:46 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
482/1462
16-24
42/100
Field beaten
67%

The race, in three figures

Field beaten
81%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−2:16
v median
32/1462
Rank
Biggest loss
Wall Balls
+3:11
v median
1167/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Caden Kramer crossed the line in 1:24:31: 482nd of 1,462 men, faster than 67% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 48% on the stations. The sandbag lunges were where this race was made, 2:16 ahead of the median. The wall balls cost the most time: 3:11 slower than the median.

The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:26
    v median −0:45
    v median −0:05
  2. Block 02 7:07
    Running 2 4:13
    v median −1:02
    v median −0:11
  3. Block 03 10:21
    Running 3 5:17
    v median −0:24
    v median +0:06
  4. Block 04 10:59
    Running 4 5:09
    v median −0:30
    v median −0:02
  5. Block 05 10:33
    Running 5 5:09
    v median −0:36
    1000m Row 5:24
    v median +0:21
  6. Block 06 7:10
    Running 6 4:49
    v median −0:47
    v median +0:13
  7. Block 07 7:59
    Running 7 4:32
    v median −1:02
    v median −2:16
  8. Block 08 15:13
    Running 8 4:12
    v median −1:13
    Wall Balls 11:01
    v median +3:11

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:17
0:10 1:07
B6 · 200m Farmers Carry
0:55
0:19 0:36
B7 · 100m Sandbag Lunges
1:21
0:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 19
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462