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Washington DC / HYROX / Season 9 (2026/27)

Graham Ashcraft

USA M 40-44 n = 1462
Finish · net time
1:24:34
−8:43 v median 1:33:17
Men
483/1462
40-44
60/189
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:31
v median
412/1462
Rank
Biggest loss
50m Sled Push
+0:23
v median
985/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:54
    v median −0:17
    1000m SkiErg 4:37
    v median −0:05
  2. Block 02 8:07
    Running 2 4:39
    v median −0:36
    50m Sled Push 3:28
    v median +0:23
  3. Block 03 10:04
    Running 3 4:55
    v median −0:46
    50m Sled Pull 5:09
    v median +0:11
  4. Block 04 10:16
    Running 4 4:50
    v median −0:49
    80m Burpee Broad Jump 5:26
    v median −0:26
  5. Block 05 9:59
    Running 5 4:59
    v median −0:46
    1000m Row 5:00
    v median −0:03
  6. Block 06 7:26
    Running 6 5:01
    v median −0:35
    200m Farmers Carry 2:25
    v median +0:17
  7. Block 07 10:36
    Running 7 4:49
    v median −0:45
    100m Sandbag Lunges 5:47
    v median +0:04
  8. Block 08 11:41
    Running 8 5:22
    v median −0:03
    Wall Balls 6:19
    v median −1:31

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:53
0:22 0:31
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
1:12
0:17 0:55
B6 · 200m Farmers Carry
1:30
0:41 0:49
B7 · 100m Sandbag Lunges
1:59
0:44 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462