The race, in three figures
The race, in words
Graham Ashcraft finished 483rd of 1,462 men in the Open division at Washington DC 2026, in 1:24:34, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:54v median −0:17
-
Block 02 8:07Running 2 4:39v median −0:36
-
Block 03 10:04Running 3 4:55v median −0:46
-
Block 04 10:16Running 4 4:50v median −0:49
-
Block 05 9:59Running 5 4:59v median −0:46
-
Block 06 7:26Running 6 5:01v median −0:35
-
Block 07 10:36Running 7 4:49v median −0:45
-
Block 08 11:41Running 8 5:22v median −0:03
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.