The race, in three figures
The race, in words
Matt Rossi finished 485th of 1,462 men in the Open division at Washington DC 2026, in 1:24:38, faster than 67% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:14v median +0:03
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Block 02 7:30Running 2 5:08v median −0:07
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Block 03 11:16Running 3 5:43v median +0:02
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Block 04 10:46Running 4 5:26v median −0:13
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Block 05 10:23Running 5 5:36v median −0:09
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Block 06 7:31Running 6 5:31v median −0:05
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Block 07 10:32Running 7 5:29v median −0:05
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Block 08 11:11Running 8 5:21v median −0:04
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.