The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Luke Jennings crossed the line in 1:24:51: 495th of 1,462 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. If there was time left out there, it was on the wall balls, 1:42 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:26v median +0:15
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Block 02 7:25Running 2 5:02v median −0:13
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Block 03 9:20Running 3 4:53v median −0:48
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Block 04 10:42Running 4 4:58v median −0:41
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Block 05 9:51Running 5 4:57v median −0:48
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Block 06 6:54Running 6 4:53v median −0:43
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Block 07 9:48Running 7 4:55v median −0:39
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Block 08 14:18Running 8 4:46v median −0:39
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.