The race, in three figures
The race, in words
1:25:12 at Washington DC 2026 put Dominic Nott 503rd of 1,462 men in the Open division, ahead of 66% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 376th of 1,462. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. 3:30 slower than at EMEA London Olympia 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:48v median −0:23
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Block 02 7:20Running 2 4:42v median −0:33
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Block 03 10:14Running 3 5:21v median −0:20
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Block 04 10:25Running 4 5:40v median +0:01
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Block 05 10:33Running 5 5:38v median −0:07
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Block 06 7:35Running 6 5:35v median −0:01
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Block 07 11:50Running 7 5:24v median −0:10
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Block 08 12:04Running 8 4:49v median −0:36
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.