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Washington DC / HYROX / Season 9 (2026/27)

Dominic Nott

GBR M 30-34 n = 1462
Finish · net time
1:25:12
−8:05 v median 1:33:17
Men
503/1462
30-34
142/360
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
376/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
977/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:48
    v median −0:23
    1000m SkiErg 4:18
    v median −0:24
  2. Block 02 7:20
    Running 2 4:42
    v median −0:33
    50m Sled Push 2:38
    v median −0:27
  3. Block 03 10:14
    Running 3 5:21
    v median −0:20
    50m Sled Pull 4:53
    v median −0:05
  4. Block 04 10:25
    Running 4 5:40
    v median +0:01
    80m Burpee Broad Jump 4:45
    v median −1:07
  5. Block 05 10:33
    Running 5 5:38
    v median −0:07
    1000m Row 4:55
    v median −0:08
  6. Block 06 7:35
    Running 6 5:35
    v median −0:01
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 11:50
    Running 7 5:24
    v median −0:10
    100m Sandbag Lunges 6:26
    v median +0:43
  8. Block 08 12:04
    Running 8 4:49
    v median −0:36
    Wall Balls 7:15
    v median −0:35

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:25
0:33 0:52
B7 · 100m Sandbag Lunges
1:57
0:44 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462