The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Thomas LaMuraglia crossed the line in 1:25:27: 507th of 1,462 men, faster than 65% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 54% on the stations. The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
The field ran 6:20 faster at Washington DC 2026 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:50v median −0:21
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Block 02 7:48Running 2 4:38v median −0:37
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Block 03 11:20Running 3 5:01v median −0:40
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Block 04 11:35Running 4 4:56v median −0:43
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Block 05 9:56Running 5 4:48v median −0:57
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Block 06 7:20Running 6 4:58v median −0:38
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Block 07 9:51Running 7 5:03v median −0:31
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Block 08 10:41Running 8 4:48v median −0:37
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.