The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Scott Donelson III crossed the line in 1:25:30: 509th of 1,462 men, faster than 65% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. On the sandbag lunges the field had the edge, by 1:00. Stronger after halfway: 2:33 better against the middle of the field than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:46v median −0:25
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Block 02 7:47Running 2 4:57v median −0:18
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Block 03 11:16Running 3 5:32v median −0:09
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Block 04 10:29Running 4 5:18v median −0:21
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Block 05 9:51Running 5 5:13v median −0:32
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Block 06 6:56Running 6 5:09v median −0:27
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Block 07 11:41Running 7 4:58v median −0:36
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Block 08 12:14Running 8 4:54v median −0:31
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.