The race, in three figures
The race, in words
1:26:33 at Washington DC 2026 put Nicolas Lasso 536th of 1,462 men in the Open division, ahead of 63% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 6:13 slower than the median. A harder second half: 11:58 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:51v median −1:20
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Block 02 6:06Running 2 3:54v median −1:21
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Block 03 8:37Running 3 4:31v median −1:10
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Block 04 10:01Running 4 4:44v median −0:55
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Block 05 10:14Running 5 4:41v median −1:04
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Block 06 6:55Running 6 5:21v median −0:15
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Block 07 17:13Running 7 5:17v median −0:17
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Block 08 13:30Running 8 4:50v median −0:35
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.